If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in La Crosse. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in La Crosse.
## Health & Wellness Events in La Crosse - **Event Name**: Sunday Market at Cameron Park Downtown - Season Finale!! - **Description**: Spend your Sunday in the heart of Downtown La Crosse at Sunday Market, a free weekly community gathering focused on wellness, connection, local business, and family-friendly fun. Browse a variety of local vendors, makers, growers, artists, and community - **Interested Audience**: - Count: 22 - **Date**: Sun Oct 04 2026 at 09:00 am – Sun Oct 04 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/la-crosse/sunday-market-at-cameron-park-downtown-season-finale/200030471593109 - **Venue**: 319 Main St. Suite 510, La Crosse, WI, United States, Wisconsin 54601 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9hMGMxNmExODEzNDMyNTliMTQ3YTRhMDZkOWUwNGE5NzAxZTBiODU5YmZlZGNkODg5YTIwYzcwM2YxNDQwOGNkLXJpbWctdzEyMDAtaDE1NzUtZGMwODA4MDgtZ21pcj92PTE3ODg2NTc0OTA.avif - **Categories**: kids, music, health-wellness, live-music, entertainment, workshops, art - **Event Name**: Parenting With Purpose: Chaos to Calm, Conflict to Connection (in-person) - **Description**: Are you tired of daily power struggles, endless negotiations and feeling like you’re always the “bad person”? Imagine a home where your child listens the first time, takes responsibility for their actions and grows into a confident, independent thinker, a - **Interested Audience**: - Count: 7 - **Date**: Sat Oct 10 2026 at 09:00 am – Sat Oct 10 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/la-crosse/parenting-with-purpose-chaos-to-calm-conflict-to-connection-in-person/200030479397131 - **Venue**: Franciscan Spirituality Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8zN2YwMmY0MTY0ZTQwNjgzN2RiY2E1NjkyNmM5MGNkZGM5ZDZhMWQ1NmQxODg2ZjkwMzdiZTQwNGJhZjQ4MzhkLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhkOC1nbWlyP3Y9MTc4ODA1Nzg0Ng.avif - **Categories**: workshops, health-wellness, calendar - **Event Name**: Grief and Loss in the Workplace: Finding Meaning, Resilience and Renewal (in-person) - **Description**: Work is one of the primary places where adults experience identity, purpose, community and a sense of contribution. When loss occurs in the workplace — through layoffs, burnout, moral injury, discrimination, program cuts, health changes or transitions we - **Interested Audience**: - Count: 5 - **Date**: Wed Oct 07 2026 at 11:30 am – Wed Oct 07 2026 at 01:30 pm (-05:00) - **Event URL**: https://allevents.in/la-crosse/grief-and-loss-in-the-workplace-finding-meaning-resilience-and-renewal-in-person/200030479397738 - **Venue**: Franciscan Spirituality Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy81NmNlYmIyMWViZDBlMTU1ZjFkMjc5MGQ3N2NkNDA2ZjFhNDdjNmFjMmMyZjk4MzQ1YTgzNTYxMWU1M2NiN2IwLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODA1OTg1NQ.avif - **Categories**: workshops, health-wellness, art, literary-art, nonprofit, calendar, spiritual - **Event Name**: Warrior to Soul Mate Retreat for Veterans (FREE! in-person) - **Description**: Meets Friday 6-9 p.m., Saturday 9 a.m.-5 p.m., Sunday 9 a.m.-noon Limited bedroom space available; enroll early! Offered in collaboration with the Tomah VA Medical Center, this weekend retreat is designed to be a restorative, relationship-centered expe - **Interested Audience**: - Count: 4 - **Date**: Fri Oct 02 2026 at 06:00 pm – Sun Oct 04 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/la-crosse/warrior-to-soul-mate-retreat-for-veterans-free-in-person/200030479398342 - **Venue**: Franciscan Spirituality Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9lM2Q0MGEyNzY2MWI2MzAwZGQzOGZjZTk4NzljZjdkNDZhNWVkMGUzY2IyNmU4ODBkZjFkOGIyZDY0YzcwNGNlLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODUyODkzMQ.avif - **Categories**: health-wellness, calendar - **Event Name**: Chair Yoga - **Description**: Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class, participants will explore a variety of seated poses or standing shapes with the support of the chair which can improve flexibility, balance, an - **Date**: Thu Sep 24 2026 at 10:00 am – Thu Sep 24 2026 at 10:45 am (-05:00) - **Event URL**: https://allevents.in/la-crosse/chair-yoga/200030718278318 - **Venue**: 800 Main St, La Crosse, WI, United States, Wisconsin 54601 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9kNjIyZjUzMzk3M2E4Njg1OGRjNTJmODdmODAzMmUxMDNiZWYwYmYwOWExNzRjZDk2ZjE3MDgxNTFjMzJiOThkLXJpbWctdzEyMDAtaDY3NS1kYzQ4NTgyOC1nbWlyP3Y9MTc4OTg5NTc3Nw.avif - **Categories**: health-wellness, Workshops - **Event Name**: Slow Flow Yoga (six-week session, in-person and Zoom) - **Description**: Meets OCTOBER 21, 28; NOVEMBER 4, 11, 18, 25 A simple definition of the word “yoga” means “to yoke or unite.” An intentional and consistent yoga practice promotes a healthier connection between the body, mind and spirit. This union brings forth a greater - **Interested Audience**: - Count: 10 - **Date**: Wed Oct 21 2026 at 05:30 pm – Wed Oct 21 2026 at 06:30 pm (-05:00) - **Event URL**: https://allevents.in/la-crosse/slow-flow-yoga-six-week-session-in-person-and-zoom/200030511061631 - **Venue**: Franciscan Spirituality Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yMDYxZTAxZmQwMDVlM2RiYmJkMDZkZTJmMGI4OWRlYjE3ZTQ1MjFjYjhiODNhZTJjZTVhYTYyNWZmOWM4NGEyLXJpbWctdzEyMDAtaDE2MDAtZGMwODA4MDgtZ21pcj92PTE3ODgyODQ4NzQ.avif - **Categories**: health-wellness, meditation, science-fair, yoga, calendar - **Event Name**: Breath, Body, Bowls (in-person) - **Description**: Integrate conscious breathwork and restorative movements while being bathed in the soothing sounds and vibrations of Tibetan singing bowls. The body is a vessel of all life experiences and personal stories. Movement therapy deepens your relationship with - **Interested Audience**: - Count: 18 - **Date**: Thu Oct 29 2026 at 05:30 pm – Thu Oct 29 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/la-crosse/breath-body-bowls-in-person/200030585969638 - **Venue**: Franciscan Spirituality Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy84N2UxMjE5MTlkMGU3OWZlZTQ2MDQ0MDM1NjdmN2M5MzNiNjcyN2ExY2YyODkzNWEwZDVjMzg3MzMwNThlODk5LXJpbWctdzEyMDAtaDgwMS1kYzU4NDgzOC1nbWlyP3Y9MTc4ODA3OTcyOA.avif - **Categories**: health-wellness, meditation, science-fair, yoga, calendar - **Event Name**: Cognitive Yoga Mini-Retreat (in-person) - **Description**: Join us for a vibrant morning of yoga and discussion. A consistent practice can offer a comprehensive approach toward enhancing the dynamic well-being of both mind and body. The intentional movements enable us to move steadily and safely into postures as - **Interested Audience**: - Count: 4 - **Date**: Sat Oct 24 2026 at 09:00 am – Sat Oct 24 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/la-crosse/cognitive-yoga-mini-retreat-in-person/200030511061832 - **Venue**: Franciscan Spirituality Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy81ZmQ0YzEzOThkNmE3MTdiOTcxMDgyYWI1MzcwYTAzYjdlZDZhYmZhMGVlZjNiMzJiOTZlZmQwMTc1OTYwZjEzLXJpbWctdzEyMDAtaDc3Ni1kY2I4Njg2OC1nbWlyP3Y9MTc4ODQxNDU2MQ.avif - **Categories**: health-wellness, meditation, yoga, science-fair, calendar - **Event Name**: Embodied Practice: An Introduction to Biospirituality (in-person) - **Description**: Meets Friday, 6:30-9 p.m. and Saturday, 9 a.m.-4 p.m. Presenters: Kami Pohl and Jeff Dols BioSpiritual Focusing is an experiential, body-centered practice of inner awareness that involves noticing, being with the felt sense and nurturing what comes next - **Interested Audience**: - Count: 3 - **Date**: Fri Oct 30 2026 at 06:30 pm – Sat Oct 31 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/la-crosse/embodied-practice-an-introduction-to-biospirituality-in-person/200030621457230 - **Venue**: Franciscan Spirituality Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zMmE3YWZiZTk1MjY1NTYzZGFkZjhjYjg4MjJlMDdmMGE2OGYzZjc5Y2EwNTEwMWJmMTBhYTNjYjA3MjhiZmQwLXJpbWctdzEyMDAtaDY3NS1kYzk4OTg4OC1nbWlyP3Y9MTc4ODQ0NzQyMQ.avif - **Categories**: workshops, health-wellness, art, spiritual, calendar - **Event Name**: Chair Yoga (six-week session, in-person and Zoom) - **Description**: Meets OCTOBER 20, 27; NOVEMBER 3, 10, 17, 24 This style of yoga provides a safe approach to improved strength, balance and flexibility. Each class includes a gentle flow of seated stretches, standing poses and balance exercises. Participants will need a - **Interested Audience**: - Count: 13 - **Date**: Tue Oct 20 2026 at 11:15 am – Tue Oct 20 2026 at 12:15 pm (-05:00) - **Event URL**: https://allevents.in/la-crosse/chair-yoga-six-week-session-in-person-and-zoom/200030511061732 - **Venue**: Franciscan Spirituality Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy80NTk3NGU3NWZhYjYyZDllNDAxZWMwYzVmYWQzNzBkMmFkMTA2OTA5YTZhZGEyNjFmZDc4ODY0ZjUwZjM4ZWMwLXJpbWctdzEyMDAtaDY3NS1kY2E4OTg5OC1nbWlyP3Y9MTc4ODQxNDU1OA.avif - **Categories**: workshops, health-wellness, yoga, calendar - **Event Name**: Community Conversation, Connection and TACOS! (in-person) - **Description**: FREE event for area nonprofits facilitated by FSC staff. For those of us in the nonprofit world, these continue to be uncertain and stressful times. Rapid changes and challenges around resources and policies can lead to burnout, losses and fear. We see - **Interested Audience**: - Count: 5 - **Date**: Tue Oct 20 2026 at 11:30 am – Tue Oct 20 2026 at 01:30 pm (-05:00) - **Event URL**: https://allevents.in/la-crosse/community-conversation-connection-and-tacos-in-person/200030482308651 - **Venue**: Franciscan Spirituality Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9kZjM3ODMyNmRjYTcwMDUyMzI3MTNiZGIxZmE5MWNkNzAzNWViYmE0NWVlYzFjZjQxN2ViY2E0MWJmODc3MDk1LXJpbWctdzEyMDAtaDY3NS1kY2Y4ZThkOC1nbWlyP3Y9MTc4ODY0NjQwNg.avif - **Categories**: health-wellness, meditation, calendar ## Trending Events in La Crosse - **Event Name**: 2026 Oktoberfest USA - **Description**: Join us for the 65th Oktoberfest celebration in La Crosse, WI!About this EventGet ready for the ultimate fall celebration at the 65th Annual Oktoberfest in La Crosse, Wisconsin! From September 24-27, immerse yourself in f - **Venue**: 1 Oktoberfest Strasse, La Crosse, WI, USA - **Banner**: https://cdn-az.allevents.in/events6/banners/e92ba215989892874415c9e828dd7b51b9f6a3ad43c760bde9affff3eeb49c48-rimg-w1200-h800-dcedf3f7-gmir.jpg?v=1774373531 - **Event Name**: Godsmack - **Venue**: La Crosse Center - **Banner**: https://cdn-az.allevents.in/events7/banners/6d4269c0-b5f5-11f1-a286-03acc9eb40ab-rimg-w1080-h1350-dc080808-gmir.jpg?v=1790020121 - **Event Name**: Sugarland - **Venue**: La Crosse Center - **Banner**: https://cdn-az.allevents.in/events8/banners/ecd52740-b6a4-11f1-9a10-a9bfe57ee70b-rimg-w1080-h1080-dc080808-gmir.jpg?v=1790095513 - **Event Name**: Failure to Launch at Oktoberfest La Crosse - **Description**: Pack your dirndls and lederhosen, because FTL is ready to blast off to one of the largest and most well-known Oktoberfest celebrations in the United States- in beautiful La Crosse, WI! We are incredibly honored and excited to be back rockin the main stag - **Venue**: Oktoberfest - La Crosse, WI - **Banner**: https://cdn-az.allevents.in/events6/banners/8f92551e328c76165c671621e4767c8a354d453f2bcbdc9afc3f54270a3962c9-rimg-w750-h750-dcf8f8f8-gmir?v=1788081671 - **Event Name**: Smart Mouth at Oktoberfest USA La Crosse Main Stage 5:30-8:30p SAT 9/26 - **Description**: Oktoberfest? Hölle, ja! Oktoberfest USA in La Crosse is nationally known, internationally referenced + Wisconsin famous! Beer, Brats, Pretzels and Smart Mouth's high-energy live music party will get you yelling Auf jeden Fall!, Und ob!, Aber ja!, Jawohl! - **Venue**: Oktoberfest - La Crosse, WI - **Banner**: https://cdn-az.allevents.in/events5/banners/6a91b9d811bdf490351cb87f49c70a93527fc23cf66cd46f68c2c19b5fb0ad64-rimg-w1200-h628-dcf8f8f8-gmir?v=1788513246 - **Event Name**: Oktoberfest Garden Stage - **Description**: join us for our first time ever at Oktoberfest! - **Venue**: Oktoberfest - La Crosse, WI - **Banner**: https://cdn-az.allevents.in/events7/banners/1870a18ddc6b33bacefeac03f78d9ada9932377c8f679c12800219c32704de0c-rimg-w1069-h1070-dce8e8e8-gmir?v=1787664297 - **Event Name**: The Remainders Rock the 65th Oktoberfest USA! - **Description**: 🍁 We're back at Oktoberfest USA on September 26, 2026! Join us at The Remainders Garden Stage to enjoy a beautiful fall evening filled with music, food, beverages, and fellowship. The show will be jam packed with upstage video, on-stage pyrotechnics, fi - **Venue**: Oktoberfest - La Crosse, WI - **Banner**: https://cdn-az.allevents.in/events8/banners/8a1c917f5c7dd55f61876285104da7a5b6994292ad05638726a19c6337a9b0ef-rimg-w1200-h800-dc080808-gmir?v=1787576948 - **Event Name**: GODSMACK: THE RISE OF ROCK WORLD TOUR 2026 - **Description**: Nearby AttractionsGodsmack has 20 upcoming events.Dorothy has 17 upcoming events.AccessibilityAccessible seating is located in Row D of sections 212, 228, 208, and 232Note: - **Venue**: La Crosse Center - **Banner**: https://cdn-az.allevents.in/events9/banners/ddca00384284f9841e3828933ef7c6c4aa45aa4039e4122ec0cbd21f6039b197-rimg-w1024-h576-dcf8f8f8-gmir.jpg?v=1785892866 - **Event Name**: Gym Class Heroes & Lupe Fiasco: Back To Basics Tour - **Description**: Gym Class Heroes & Lupe Fiasco Venue: La Crosse Center La Crosse, WI Date: Oct 15, 2026 - 07:15 PM - **Venue**: La Crosse, Wisconsin - **Banner**: https://cdn-az.allevents.in/events2/banners/dff576f84eaa2c810e5b471350dcbe4f3282f1aed74e6391b0877aa25e87442c-rimg-w1200-h800-dc080808-gmir?v=1788491180 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in La Crosse](https://allevents.in/la-crosse/health-wellness--today) - [Health & Wellness Events This Weekend in La Crosse](https://allevents.in/la-crosse/health-wellness--this-weekend) - [Health & Wellness Events in September in La Crosse](https://allevents.in/la-crosse/health-wellness--september) - [Health & Wellness Events in October in La Crosse](https://allevents.in/la-crosse/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in La Crosse? - **A:** Sunday Market at Cameron Park Downtown - Season Finale!! (Sun Oct 04 2026 at 09:00 am at 319 Main St. Suite 510, La Crosse, WI, United States, Wisconsin 54601), Parenting With Purpose: Chaos to Calm, Conflict to Connection (in-person) (Sat Oct 10 2026 at 09:00 am at Franciscan Spirituality Center), Grief and Loss in the Workplace: Finding Meaning, Resilience and Renewal (in-person) (Wed Oct 07 2026 at 11:30 am at Franciscan Spirituality Center), Warrior to Soul Mate Retreat for Veterans (FREE! in-person) (Fri Oct 02 2026 at 06:00 pm at Franciscan Spirituality Center), Chair Yoga (Thu Sep 24 2026 at 10:00 am at 800 Main St, La Crosse, WI, United States, Wisconsin 54601). - **Q**: What Health & Wellness events are happening in La Crosse in September 2026? - **A:** Chair Yoga (Thu Sep 24 2026 at 10:00 am at 800 Main St, La Crosse, WI, United States, Wisconsin 54601). - **Q**: How can I find Health & Wellness events in La Crosse? - **A:** You can discover upcoming Health & Wellness events in La Crosse on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in La Crosse? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in La Crosse? - **A:** Some popular venues hosting Health & Wellness events in La Crosse include 319 Main St. Suite 510, La Crosse, WI, United States, Wisconsin 54601, Franciscan Spirituality Center, 800 Main St, La Crosse, WI, United States, Wisconsin 54601. - **Q**: Who are the top organizers for Health & Wellness events in La Crosse? - **A:** Popular organizers hosting Health & Wellness events in La Crosse include La Crosse Downtown, Franciscan Spirituality Center, La Crosse Public Library. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in La Crosse? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in La Crosse. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Holmen](https://allevents.in/holmen/health-wellness) - [Events in La Crescent](https://allevents.in/la-crescent) - [Events in Onalaska](https://allevents.in/onalaska-wi) - [Events in Holmen](https://allevents.in/holmen) - [Events in West Salem](https://allevents.in/west-salem-wi) - [Events in Chaseburg](https://allevents.in/chaseburg) - [Events in Bangor](https://allevents.in/bangor-wi) - [Events in Coon Valley](https://allevents.in/coon-valley) - [Events in Mindoro](https://allevents.in/mindoro)